Pursue a defined strength, physique or performance goal through specialised online training and nutrition coaching with closer review and accountability. Performance brings the details together in a highly structured plan, with fortnightly check-ins to guide purposeful decisions as you work towards an advanced personal challenge, competition or event.
What’s included • Specialised training and nutrition programming • Invitation-only App access to record activities and track progress • One structured progress check-in with Gretchen every two weeks • Closer review of progress towards your agreed goal and timeframe
