Train with confidence.
Walk into every training session knowing what to do, how to do it and where your program is taking you.
Foundation gives you a personalised training plan with structure to manage your own training with greater confidence.
• Are comfortable training independently but want a professionally planned program.
• Want to become stronger, fitter or more confident in the gym.
• Are frustrated with generic workouts that are pieced together with unclear progression.
• Want a plan that fits the time you have available.
• Do not currently need nutrition coaching.
• A personalised and structured training program based on your goals and current experience.
• Access to an invitation only App to access your program to record your workouts and track your progress.
• One structured progress check-in with Gretchen each month.
Price
AU$99.00 (incl. GST)
monthly subscription
Create Your Account HERE
Log into your FoodFitMatch account using your password. Select your Program from the menu bar and purchase your subscription.
After your order is received, Gretchen will connect with you to detail the next steps and timelines to get you set-up on the invitation only App. Look out for an email from FoodFitMatch (it's advised to check your Spam box too).
Your personalised Program will be accessible via the App once ready.
If you are still unsure about what program may be right for you, click on contact us and leave a message so that Gretchen can get back to you.
