Addon nutrition to in person training

Welcome to your Nutrition add-on Service which is part of the In-person Training PLUS Nutrition Complete Program, led by two specialist coaches.

Who can use this nutrition add-on service?

The nutrition add-on to personal training (in-person) is available to FoodFitMatch clients who train at Fitness First Hornsby, NSW, Australia.

What are the benefits of adding nutrition to your training program?

Nutrition contributes 80-90% of your overall fitness success, and the addition of nutrition to your training program will not only significantly advance your progress, but will result in irresistible long-term health benefits.

During your participation in the In-person Training PLUS Nutrition Complete Program, you will learn how to:

• Nourish yourself to optimise your training sessions and recovery
• Achieve your fitness and physique goals by adopting better food choices
• Predict food portion sizes to ensure you meet national dietary guidelines/ recommendations (macro- and micro-nutrients)
• Embrace healthy food habits for long-term health benefits

How to purchase your nutrition add-on service?
The add-on cost for nutrition is $40 per week (excl GST), which includes weekly check-ins, monitoring and adjustments when required.

Your account will automatically be debited for the duration of your participation in the In-person Training PLUS Nutrition Complete Program.

Note: The weekly cost of $40 (excl GST) for a nutrition add-on service, is in addition to the cost of your in-person training per session.

How to proceed after your nutrition add-on purchase?

• Once your order is placed and received, you will receive an email with instructions relating to your next steps and what to expect.