{"product_id":"reshape-and-balance-1-month-program","title":"Reshape and Balance - 1 Month Program","description":"\u003ch1 class=\"MsoNormal\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 20pt; line-height: 107%; font-family: 'Aptos Display', sans-serif;\"\u003eThe Reshape and Balance Program - 1 Month Program\u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eTo keep progressing on a monthly basis or on a longer time period, simply purchase additional time allotments via the members facility. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 class=\"MsoNormal\"\u003eWhat is the Reshape and Balance Program?\u003c\/h2\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: Arial, sans-serif; background: white;\"\u003eThis program is designed to reshape your body to improve athletic performance, or to achieve a particular training or body composition goal.\u003c\/span\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: 'Arial',sans-serif; background: white;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: Arial, sans-serif; background: white;\"\u003eBalancing your muscle gain and strength whilst getting lean, will reset your body composition and refine your athletic physique.\u003c\/span\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: 'Arial',sans-serif; background: white;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: Arial, sans-serif; background: white;\"\u003eFeel\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: Arial, sans-serif; background: white;\"\u003e stronger with a renewed balanced physique.\u003c\/span\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: 'Arial',sans-serif; background: white;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 16pt; line-height: 107%; font-family: 'Aptos Display', sans-serif; color: rgb(0, 0, 0); background: white;\"\u003eWho will benefit from the Reshape and Balance Program?:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: Arial, sans-serif; background: white;\"\u003eMales and females from the age of 18 years, who are keen to reshape their body composition to achieve a particular performance goal.\u003cspan style=\"mso-spacerun: yes;\"\u003e  \u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: 'Arial',sans-serif; background: white;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 16pt; line-height: 107%; font-family: 'Aptos Display', sans-serif; color: rgb(0, 0, 0); background: white;\"\u003eGym membership:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: Arial, sans-serif; background: white;\"\u003eGym membership is required for the Reshape and Balance Program. \u003c\/span\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: 'Arial',sans-serif; background: white;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 16pt; line-height: 107%; font-family: 'Aptos Display', sans-serif; color: rgb(0, 0, 0); background: white;\"\u003eHow many days per week should you train:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: Arial, sans-serif; background: white;\"\u003eThe recommendation for the Reshape and Balance Program is to train at least 4-5 days per week. \u003c\/span\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: 'Arial',sans-serif; background: white;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: Arial, sans-serif; background: white;\"\u003eEach training session is planned for between 60 and 90 minutes.\u003c\/span\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: 'Arial',sans-serif; background: white;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 16pt; line-height: 107%; font-family: 'Aptos Display', sans-serif; color: rgb(0, 0, 0); background: white;\"\u003eLevel of fitness\/experience required:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: Arial, sans-serif; background: white;\"\u003eParticipating in the Reshape and Balance Program will require some level of fitness\/experience. This Program will be adjusted to meet your performance and body composition desires\/goals. \u003c\/span\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: 'Arial',sans-serif; background: white;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 16pt; line-height: 107%; font-family: 'Aptos Display', sans-serif; color: rgb(0, 0, 0); background: white;\"\u003eHow does the Reshape and Balance Program work?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"MsoListParagraphCxSpFirst\" style=\"margin-left: 18.0pt; mso-add-space: auto; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: 'Arial',sans-serif; mso-fareast-font-family: Arial;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e1.\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e    \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: Arial, sans-serif; background: white;\"\u003eStart by creating an account \u003c\/span\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: 'Arial',sans-serif; background: white;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoListParagraphCxSpMiddle\" style=\"margin-left: 18.0pt; mso-add-space: auto; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: 'Arial',sans-serif; mso-fareast-font-family: Arial;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e2.\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e    \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: Arial, sans-serif; background: white;\"\u003eSelect a payment option based on your desired Program duration\u003c\/span\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: 'Arial',sans-serif; background: white;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoListParagraphCxSpMiddle\" style=\"margin-left: 18.0pt; mso-add-space: auto; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: 'Arial',sans-serif; mso-fareast-font-family: Arial;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e3.\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e    \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: Arial, sans-serif; background: white;\"\u003eReceive invitations to download two Apps \u003c\/span\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: 'Arial',sans-serif; background: white;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoListParagraphCxSpMiddle\" style=\"margin-left: 18.0pt; mso-add-space: auto; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: 'Arial',sans-serif; mso-fareast-font-family: Arial;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e4.\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e    \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: Arial, sans-serif; background: white;\"\u003eComplete intake questions relating to fitness\/training experience and nutrition\u003c\/span\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: 'Arial',sans-serif; background: white;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoListParagraphCxSpMiddle\" style=\"margin-left: 18.0pt; mso-add-space: auto; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: 'Arial',sans-serif; mso-fareast-font-family: Arial;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e5.\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e    \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: Arial, sans-serif; background: white;\"\u003eBaseline photos required (you will be guided on what is required to monitor your progress)\u003c\/span\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: 'Arial',sans-serif; background: white;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoListParagraphCxSpMiddle\" style=\"margin-left: 18.0pt; mso-add-space: auto; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: 'Arial',sans-serif; mso-fareast-font-family: Arial;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e6.\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e    \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: Arial, sans-serif; background: white;\"\u003eLog your current food-intake for three days via one of the Apps \u003c\/span\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: 'Arial',sans-serif; background: white;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoListParagraphCxSpMiddle\" style=\"margin-left: 18.0pt; mso-add-space: auto; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: 'Arial',sans-serif; mso-fareast-font-family: Arial;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e7.\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e    \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: Arial, sans-serif; background: white;\"\u003eTwo specialised coaches will prepare your training and nutrition interventions\u003c\/span\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: 'Arial',sans-serif; background: white;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoListParagraphCxSpMiddle\" style=\"margin-left: 18.0pt; mso-add-space: auto; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: 'Arial',sans-serif; mso-fareast-font-family: Arial;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e8.\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e    \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: Arial, sans-serif; background: white;\"\u003eTraining and Nutrition plans pushed out via Apps within 5 days after you’ve signed-up and ready-to-go in both Apps\u003c\/span\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: 'Arial',sans-serif; background: white;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoListParagraphCxSpMiddle\" style=\"margin-left: 18.0pt; mso-add-space: auto; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: 'Arial',sans-serif; mso-fareast-font-family: Arial;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e9.\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e    \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: Arial, sans-serif; background: white;\"\u003eActive monitoring will occur throughout the duration of your participation in the Program\u003c\/span\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: 'Arial',sans-serif; background: white;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoListParagraphCxSpLast\" style=\"margin-left: 18.0pt; mso-add-space: auto; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: 'Arial',sans-serif; mso-fareast-font-family: Arial;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e10.\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e  \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cb\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: Arial, sans-serif; background: white;\"\u003eAdd-on services\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: Arial, sans-serif; background: white;\"\u003e are available for you to access - see information on add-on services in the members facility\u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: 'Arial',sans-serif; background: white;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eBy purchasing this product you agree to the \u003ca style=\"color: rgb(0, 0, 0);\" rel=\"noopener\" href=\"https:\/\/foodfitmatch.com.au\/policies\/terms-of-service\" target=\"_blank\"\u003eterms and conditions of service\u003c\/a\u003e.\u003c\/span\u003e\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":44331145265350,"sku":null,"price":327.24,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/7096\/0838\/files\/R_R_P_1M_001.png?v=1735986562","url":"https:\/\/foodfitmatch.com.au\/products\/reshape-and-balance-1-month-program","provider":"FoodFitMatch","version":"1.0","type":"link"}