{"product_id":"lean-and-strong-2-month-program","title":"Lean and Strong - 2 Month Program","description":"\u003ch1 class=\"MsoNormal\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 20pt; line-height: 107%; font-family: 'Aptos Display', sans-serif;\"\u003eThe Lean and Strong Program - 2 Month Program\u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eTo keep progressing on a monthly basis or on a longer time period, simply purchase additional time allotments via the members facility. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003ePurchasing the 2 Month Option offers a 10% discount on the standard monthly price. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 class=\"MsoNormal\"\u003eWhat is the Lean and Strong Program?\u003c\/h2\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: 'Arial',sans-serif; color: black; mso-color-alt: windowtext; background: white;\"\u003eThis comprehensive muscle build and strength training program is developed to gain strategic muscle based on what you desire. \u003c\/span\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: 'Arial',sans-serif; background: white;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: 'Arial',sans-serif; color: black; mso-color-alt: windowtext; background: white;\"\u003eIt’s targeted, progressive and recovery focussed.\u003c\/span\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: 'Arial',sans-serif; background: white;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: 'Arial',sans-serif; color: black; mso-color-alt: windowtext; background: white;\"\u003eTraining involves all muscle groups. Gaining muscle with strong lines and sculpted curves will create an impressive physique. \u003c\/span\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: 'Arial',sans-serif; background: white;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: 'Arial',sans-serif; color: black; mso-color-alt: windowtext; background: white;\"\u003eFeel\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: 'Arial',sans-serif; color: black; mso-color-alt: windowtext; background: white;\"\u003e empowered and confident with overall functional strength.\u003c\/span\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: 'Arial',sans-serif; background: white;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 16pt; line-height: 107%; font-family: 'Aptos Display', sans-serif; color: rgb(0, 0, 0); background: white;\"\u003eWho will benefit from the Lean and Strong Program?:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: 'Arial',sans-serif; color: black; mso-color-alt: windowtext; background: white;\"\u003eMales and females from the age of 18 years who are keen to build muscle and undergo a comprehensive body transformation process, delivering a symmetrical physique featuring strong lines and curves. \u003c\/span\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: 'Arial',sans-serif; background: white;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 16pt; line-height: 107%; font-family: 'Aptos Display', sans-serif; color: rgb(0, 0, 0); background: white;\"\u003eGym membership:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: 'Arial',sans-serif; color: black; mso-color-alt: windowtext; background: white;\"\u003eGym membership is required for the Lean and Strong Program. \u003c\/span\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: 'Arial',sans-serif; background: white;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 16pt; line-height: 107%; font-family: 'Aptos Display', sans-serif; color: rgb(0, 0, 0); background: white;\"\u003eHow many days per week should you train:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp style=\"margin-bottom: 0cm;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: 'Arial',sans-serif; color: black; mso-color-alt: windowtext; background: white;\"\u003eThe recommendation for the Lean and Strong Program is to train at least 5 days per week. \u003c\/span\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: 'Arial',sans-serif; background: white;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 0cm;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: 'Arial',sans-serif; color: black; mso-color-alt: windowtext; background: white;\"\u003eEach training session is planned for between 60 and 90 minutes.\u003c\/span\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: 'Arial',sans-serif; background: white;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 16pt; line-height: 107%; font-family: 'Aptos Display', sans-serif; color: rgb(0, 0, 0); background: white;\"\u003eLevel of fitness\/experience required:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: 'Arial',sans-serif; color: black; mso-color-alt: windowtext; background: white;\"\u003eParticipating in the Lean and Strong Program will require some level of fitness\/experience. This Program will be adjusted to meet your physique development desires. \u003c\/span\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: 'Arial',sans-serif; background: white;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 16pt; line-height: 107%; font-family: 'Aptos Display', sans-serif; color: rgb(0, 0, 0); background: white;\"\u003eHow does the Lean and Strong Program work?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"MsoListParagraphCxSpFirst\" style=\"margin-left: 18.0pt; mso-add-space: auto; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: 'Arial',sans-serif; mso-fareast-font-family: Arial;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e1.\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e    \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: 'Arial',sans-serif; color: black; mso-color-alt: windowtext; background: white;\"\u003eStart by creating an account \u003c\/span\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: 'Arial',sans-serif; background: white;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoListParagraphCxSpMiddle\" style=\"margin-left: 18.0pt; mso-add-space: auto; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: 'Arial',sans-serif; mso-fareast-font-family: Arial;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e2.\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e    \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: 'Arial',sans-serif; color: black; mso-color-alt: windowtext; background: white;\"\u003eSelect a payment option based on your desired Program duration\u003c\/span\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: 'Arial',sans-serif; background: white;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoListParagraphCxSpMiddle\" style=\"margin-left: 18.0pt; mso-add-space: auto; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: 'Arial',sans-serif; mso-fareast-font-family: Arial;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e3.\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e    \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: 'Arial',sans-serif; color: black; mso-color-alt: windowtext; background: white;\"\u003eReceive invitations to download two Apps \u003c\/span\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: 'Arial',sans-serif; background: white;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoListParagraphCxSpMiddle\" style=\"margin-left: 18.0pt; mso-add-space: auto; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: 'Arial',sans-serif; mso-fareast-font-family: Arial;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e4.\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e    \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: 'Arial',sans-serif; color: black; mso-color-alt: windowtext; background: white;\"\u003eComplete intake questions relating to fitness\/training experience and nutrition\u003c\/span\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: 'Arial',sans-serif; background: white;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoListParagraphCxSpMiddle\" style=\"margin-left: 18.0pt; mso-add-space: auto; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: 'Arial',sans-serif; mso-fareast-font-family: Arial;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e5.\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e    \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: 'Arial',sans-serif; color: black; mso-color-alt: windowtext; background: white;\"\u003eBaseline photos required (you will be guided on what is required to monitor your progress)\u003c\/span\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: 'Arial',sans-serif; background: white;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoListParagraphCxSpMiddle\" style=\"margin-left: 18.0pt; mso-add-space: auto; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: 'Arial',sans-serif; mso-fareast-font-family: Arial;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e6.\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e    \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: 'Arial',sans-serif; color: black; mso-color-alt: windowtext; background: white;\"\u003eLog your current food-intake for three days via one of the Apps \u003c\/span\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: 'Arial',sans-serif; background: white;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoListParagraphCxSpMiddle\" style=\"margin-left: 18.0pt; mso-add-space: auto; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: 'Arial',sans-serif; mso-fareast-font-family: Arial;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e7.\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e    \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: 'Arial',sans-serif; color: black; mso-color-alt: windowtext; background: white;\"\u003eTwo specialised coaches will prepare your training and nutrition interventions\u003c\/span\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: 'Arial',sans-serif; background: white;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoListParagraphCxSpMiddle\" style=\"margin-left: 18.0pt; mso-add-space: auto; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: 'Arial',sans-serif; mso-fareast-font-family: Arial;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e8.\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e    \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: 'Arial',sans-serif; color: black; mso-color-alt: windowtext; background: white;\"\u003eTraining and Nutrition plans pushed out via Apps within 5 days after you’ve signed-up and ready-to-go in both Apps\u003c\/span\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: 'Arial',sans-serif; background: white;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoListParagraphCxSpMiddle\" style=\"margin-left: 18.0pt; mso-add-space: auto; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: 'Arial',sans-serif; mso-fareast-font-family: Arial;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e9.\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e    \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: 'Arial',sans-serif; color: black; mso-color-alt: windowtext; background: white;\"\u003eActive monitoring will occur throughout the duration of your participation in the Program\u003c\/span\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: 'Arial',sans-serif; background: white;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoListParagraphCxSpLast\" style=\"margin-left: 18.0pt; mso-add-space: auto; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: 'Arial',sans-serif; mso-fareast-font-family: Arial;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e10.\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e  \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cb\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: 'Arial',sans-serif; color: black; mso-color-alt: windowtext; background: white;\"\u003eAdd-on services\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: 'Arial',sans-serif; color: black; mso-color-alt: windowtext; background: white;\"\u003e are available for you to access - see information on add-on services in the members facility\u003c\/span\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 107%; font-family: 'Arial',sans-serif; background: white;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eBy purchasing this product you agree to the \u003ca style=\"color: rgb(0, 0, 0);\" rel=\"noopener\" href=\"https:\/\/foodfitmatch.com.au\/policies\/terms-of-service\" target=\"_blank\"\u003eterms and conditions of service\u003c\/a\u003e.\u003c\/span\u003e\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":44331165843654,"sku":null,"price":589.03,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/7096\/0838\/files\/L_S_P_2M_001.png?v=1735986555","url":"https:\/\/foodfitmatch.com.au\/products\/lean-and-strong-2-month-program","provider":"FoodFitMatch","version":"1.0","type":"link"}